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Ask a Therapist: 3 Steps to a Great Self-Introduction

Your Self-Introduction or Elevator Pitch Check out the YouTube version of this post here. In my experience, most job seekers and working professionals struggle with how to deliver an impactful self-introduction or elevator pitch.   I’ve coached hundreds of students and professionals in this area.  Here are tips to help you with your own content and delivery.  […]

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Ask a Therapist: 3 Questions to Ask When Making a Career Transition

Thanks to those of you who joined my Facebook Live Video series, Ask a Therapist.  In case you missed it, today’s counseling challenge was “I’m ready for a new job or career. Where do I start?” If you subscribe to my website and blog before next Sunday’s post (10/23) you’ll receive a FREE infographic explaining […]

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Grieving for Sweet Rolls: 5 Stages of Change and Sustainable Health

I composed a piece in the Living Well Dallas newsletter last week to promote an Autoimmune Disorder event we recently hosted.  I’ve “syndicated” it below.   Suffering from chronic health conditions or wanting to optimize your health? Are you suffering from an autoimmune disorder, chronic pain, digestive issues, or simply looking for a better way to manage health […]

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